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      Revolutionary Psychology in Ottawa

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      February 12, 2019

      Tuesday   7:00 PM

      120 Metcalfe Street
      Ottawa, Ontario

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      Revolutionary Psychology

      Knowing yourself, that is the greatest wisdom. -Galileo Knowing ourselves is the first step to becoming master of our thoughts and emotions. In this lecture, we study the true causes of our sufferings such as worry and stress. We learn the concepts of self-observation, detachment and retrospection. These techniques help us to objectively study our thoughts, emotions, words, and actions so that we can understand our psychology and make real changes. Practice: How to develop concentration

      Categories: Health & Wellness

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