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      Just Drop It! with Devinder Kaur at PranaShanti Yoga Centre - 7:30 pm - 9:00 pm in Ottawa

      • Just Drop It! with Devinder Kaur at PranaShanti Yoga Centre - 7:30 pm - 9:00 pm Photos
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      March 13, 2012

       

      New Edinburgh Park
      Ottawa, Ontario

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      EVENT DETAILS
      Just Drop It! with Devinder Kaur at PranaShanti Yoga Centre - 7:30 pm - 9:00 pm

      We carry past imprints from our childhood and adolescence-even from past lives-and they color everything from the present to the future-that is, until we let them go. In the world of recovery this baggage is called resentment, or re-sentiment, things we feel and experience over and over and over again-until we transform them through forgiveness.

      We all long for a return to innocence. Through the practice of yoga and meditation we recognize our own innocence. We reclaim it for ourselves.

      We will do the work together over 4 weekly classes. Every waking moment of our lives, we process 1,000 thoughts per blink of the eye; these thoughts along with the past we carry can become a heavy burden. So, let's just drop it!

      Cost: $60.00 per person for the 4 week series or $15.00 Drop In fee or use your PranaShanti Class Card. .

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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